Dr. P. Enis

History revealed us that exercises were used for penis enlargement. Now, How to increase penis size to 9 inches is easy.The medical treatment proved that penis exercises are used to increase length and girth. For increasing in Penis Size the exercises is most effective among them. ( Donwload Exercises Videos and Guide Link is given Below)

The Advantages of these exercises ( so Called male enhancement exercises ) are many. Have explosive sex AND Increase your confidence - Pleasure your partner beyond her wildest dreams both sexually and in everyday life. Become the man other men want to be! End premature ejaculation - Have sex for as long as you want, and satisfy her fully

What these exercises do? Your penis is made up of three chambers, two large ones which run along the top (Corpora Cavernous) and one smaller one (Corpus sponginess) that runs along the bottom of your penis.When you get an erection, the larger chambers are the parts that fill with blood, in turn causing your penis to expand. Your penis size is currently limited to the amount of blood these two main chambers can take, when they are full, you have your maximum erection size.The key to enlarging your penis, is to use special techniques designed to increase the amount of blood ( Means to enhance Penis Size) that these chambers will hold. The more blood that gets into the penis, the bigger it becomes with help these penis exercises program.

How to Increase Penis Size Follow the Following Exercises.

The Wake Up Cloth

In this penis enlargement exercise you need a small towel and warm water, wet the cloth with warm water. Then wrap the cloth around your penis and testicle hold it for one mint. Then remove cloth for 2 minute. Repeat this for 4 -5 time to get your desired enlarge in your penis size. in start it will feel painful but later get it easy Download exercises videos www.enlargeyourpenisguide.com

Jelq-Lubrication (70 to 80% erection)

For this exercises baby oil is required. Make Ok sign with help of finger and thumb. Grape your penis head at base with left hand move towards the head. Grasping all the loose blood towards head to increase blood flow to penis.When your left hand reach to head then grape the base with right hand so that more blood flow.Repeat 4-5 times. This exercise will increase penis size (Length and girth).

Penis Stretching

Penis Stretching. There are several types of penis stretching exercises but their basic principle is the same: stretching the tissues of your penis. Stretching makes cells composing your penis grow increasing the length and girth (lesser effect) of your penis. The Best Exercise to make penis size bigger.

The PC muscle flex

The PC Muscle is located between your scrotum and anus. There is a way to be sure you know where it is, before you urinate, hold back and you should feel your PC Muscle tense.. Now you need to tense your PC Muscle so that it raises your penis. Hold it there for a few seconds, then relax. This would represent one repetition, you need to do at least 100 per PC Flex session. As you get used to it, increase the number of repetitions, up to a maximum of 400 repetitions.

Use the successful techniques being used by millions of men enlarging their penis practically overnight.

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Frequently Asked Questions

  1. QUESTION:
    STD!?!!?!?!?!?!?!!?!?!?!? HELP ME!!!?
    my boyfriend has a smallish red bump on his p_enis. he told me it itches a lot too. we have only hooked up with each other in the past year and a half and nobody else. i really dont think its an STD. but he has a few others on his b_alls. what are they? he said they are really itchy.

    • ANSWER:
      We could give you our thoughts and opinions, but that is all they would be.

      You both need to be tested by a medical professional and now, not a few days from now.

      this is nothing to play around about, go see a Dr.


dr. p. enis